Open Gym

Come and hit the bags, master the speed ball or just get some you time. Whatever your reasons for coming, I guarantee you’ll leave feeling energised, de-stressed and a lot better than when you came in.

WHAT TO EXPECT?

A warm welcome and friendly faces and then we leave you to it. You can be as sociable as you want, there's no pressure to interact but banter is never far away. Gloves are provided or you can bring your own if you choose.

1 HOUR SESSION TO TRAIN AS YOU CHOOSE.

EQUIPMENT PROVIDED.

LIMITED NUMBERS SO YOU GET USE OF ALL EQUIPMENT.

FRIENDLY ATMOSPHERE.

AMAZING WORKOUT FOR STRESS.

GREAT FOR WEIGHT LOSS AND FITNESS.